Blog | The Supplement MD

Discover the Top 5 Health Benefits of Nicotinamide: The Essential Vitamin B3 Supplement

Wesley Nickens, MD

Oct 27, 20232 min read

Discover the Top 5 Health Benefits of Nicotinamide: The Essential Vitamin B3 Supplement

Nicotinamide, also known as niacinamide, is a form of vitamin B3 that has been studied for its potential health benefits. In this blog...

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Unlocking the Potential Health Benefits of Resveratrol: Antioxidant, Anti-Inflammatory, Anti-aging

Wesley Nickens, MD

Oct 25, 20232 min read

Unlocking the Potential Health Benefits of Resveratrol: Antioxidant, Anti-Inflammatory, Anti-aging

Resveratrol

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Wesley Nickens, MD

Oct 23, 20232 min read

Healthy Aging? What's Old is New Again!

What do you think of when someone says healthy aging? Most think of people who are elderly but able to enjoy their retirement. Let's dig...

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The Silent Danger: Why Bone Density Screening is Essential for Preventing Osteoporosis and Fractures

Wesley Nickens, MD

Oct 20, 20232 min read

The Silent Danger: Why Bone Density Screening is Essential for Preventing Osteoporosis and Fractures

Bone density screening, also known as a bone mineral density test, is a simple and non-invasive procedure that measures the amount of...

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What are the proper amounts of vitamin D?

Wesley Nickens, MD

Oct 19, 20233 min read

What are the proper amounts of vitamin D?

The proper amount of vitamin D might surprise you. Read this two minute blog to find what is right for you.

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Vitamin K2: The Unsung Hero of Bone and Heart Health

Wesley Nickens, MD

Oct 18, 20232 min read

Vitamin K2: The Unsung Hero of Bone and Heart Health

Vitamin K2...one important vitamin that often gets overlooked.

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Supplements: Which brands are Doctor Recommended?

Wesley Nickens, MD

Oct 16, 20232 min read

Supplements: Which brands are Doctor Recommended?

Hello, everyone, welcome back to The Supplement MD blog! This post aims to show you some of the top brands of supplements that are truly...

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Gut Health 101: The Incredible Benefits of Probiotics

Wesley Nickens, MD

Oct 13, 20232 min read

Gut Health 101: The Incredible Benefits of Probiotics

Probiotics...are known to provide a range of health benefits to the human body.

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Why Vitamin D3 is the Superior Choice: Understanding the Differences between D2 and D3

Wesley Nickens, MD

Oct 11, 20232 min read

Why Vitamin D3 is the Superior Choice: Understanding the Differences between D2 and D3

Vitamin D is an essential nutrient that plays a crucial role in the regulation of calcium and phosphate metabolism, immune function, and...

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Why Magnesium is a Key Essential Mineral for Optimal Health

Wesley Nickens, MD

Oct 11, 20232 min read

Why Magnesium is a Key Essential Mineral for Optimal Health

Magnesium is an essential mineral that is involved in numerous biological processes in the body. It is required for the proper...

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DIM, enlightening you about your hormone health.

Wesley Nickens, MD

Oct 11, 20232 min read

DIM, enlightening you about your hormone health.

DIM (Diindolylmethane) is a naturally occurring compound found in cruciferous vegetables such as broccoli, cauliflower, kale, and...

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The Benefits of Combining Conventional and Alternative Therapies in Integrative Medicine

Wesley Nickens, MD

Oct 9, 20232 min read

The Benefits of Combining Conventional and Alternative Therapies in Integrative Medicine

Integrative medicine is a holistic approach to healthcare that combines conventional medicine with complementary and alternative...

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The Ultimate Duo: The Benefits of Combining Omega-3 and CoQ10 Supplements

Wesley Nickens, MD

Oct 6, 20232 min read

The Ultimate Duo: The Benefits of Combining Omega-3 and CoQ10 Supplements

Omega-3 fatty acids and coenzyme Q10 (CoQ10) are two popular supplements that have been studied extensively for their potential health...

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Probiotics and why most people should take them.

Wesley Nickens, MD

Oct 4, 20232 min read

Probiotics and why most people should take them.

Probiotics are live microorganisms that are beneficial to our health when consumed in adequate amounts. They are often found in fermented...

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Wesley Nickens, MD

Oct 2, 20232 min read

Supplements, what are they used for?

Supplements are a popular way to support overall health and wellness,

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Methylcobalamin: The Benefits and Importance of this Essential Vitamin B12 Form

Wesley Nickens, MD

Sep 29, 20232 min read

Methylcobalamin: The Benefits and Importance of this Essential Vitamin B12 Form

Methylcobalamin is a form of B12 that is naturally present...does not require conversion by the body to be utilized.

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ADK the better vitamin D for your bones, heart, and body

Wesley Nickens, MD

Sep 28, 20232 min read

ADK the better vitamin D for your bones, heart, and body

The ADK supplement, which is a combination of vitamins A, D, and K, has been gaining popularity in recent years for its potential health...

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All supplements are NOT created equally: Your Guide to Physician Recommended Supplements

Wesley Nickens, MD

Sep 26, 20232 min read

All supplements are NOT created equally: Your Guide to Physician Recommended Supplements

So you think you are ready to add a supplement to your life to fill the void of missing vitamins, minerals, hormones, etc.? It really can...

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