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Writer's pictureWesley Nickens, MD

Supplements, what are they used for?

Updated: Oct 19, 2023

Supplements are a popular way to support overall health and wellness, but not all supplements are created equal. It's important to understand why this is the case, so you can make informed decisions about which supplements to take and how to use them effectively.


Firstly, not all supplements contain the same ingredients or amounts of those ingredients. This is because supplements are not regulated by the FDA in the same way that prescription medications are. While the FDA does regulate supplement manufacturing practices, it does not review or approve supplements before they hit the market. This means that supplement manufacturers can use a wide range of ingredients in their products and can make varying claims about their efficacy.


Furthermore, the quality of supplements can vary greatly. Some manufacturers may use low-quality ingredients or may not follow proper manufacturing practices, leading to a product that is not as effective as it claims to be. In some cases, supplements may even contain harmful contaminants, such as heavy metals, which can be detrimental to your health.


Another factor to consider is the form of the supplement. Some supplements are available in different forms, such as capsules, tablets, powders, or liquids. Each form has its advantages and disadvantages, and the way you take a supplement can impact its effectiveness. For example, some supplements are more easily absorbed in liquid form, while others may be better absorbed in capsule or tablet form.


Lastly, the effectiveness of a supplement can vary depending on individual factors such as genetics, lifestyle, and underlying health conditions. What works for one person may not work for another, and it's important to talk to a healthcare professional before starting any supplement regimen.


In summary, not all supplements are created equal due to differences in ingredients, manufacturing practices, quality, form, and individual factors. This is where The Supplement MD comes in to help by delivering education and access to physician recommended supplements. Sign up for my dispensary and gain direct access to top quality supplements.

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